A head-to-toe, everyday workout and Our signature feel-good class

Calling newbies and experienced movers alike! This feel-good class is a 10/10 place to grow and develop your practice. This full-body workout will help you to bend, balance and strengthen in a way that's equal parts pace and stretch. You'll learn to move with ease and feel control over your body while being empowered, challenged and supported.

Ideal for newbies | All levels welcome | Pre-natal friendly