Our Classes
Welcome to moving on your own terms
With 6 curated classes, we have classes to suit every mood and experience level. Our classes are open level — because we give you options! — so both newbies and experienced movers find them fun and fulfilling.
WE REALLY GIVE A SH*T
Small and intimate, with 10-people max so you’ll always receive the attention and support you need. Simply choose a class depending on how you want to move and feel.
GET READY FOR YOUR FIRST CLASS
Read over our Community Guidelines for a good time with us.
Good Moves
A head-to-toe, everyday workout and Our signature feel-good class
Spotlight On: Feel-good + full body
Vibe: Moderate energy
Sounds Like: Move On Up / Curtis Mayfield
Calling newbies and experienced movers alike! This feel-good class is a 10/10 place to grow and develop your practice. This full-body workout will help you to bend, balance and strengthen in a way that's equal parts pace and stretch. You'll learn to move with ease and feel control over your body while being empowered, challenged and supported.
Ideal for newbies | All levels welcome | Pre-natal friendly
Power Moves
An extra strong and spicy workout For when you wanna feel like a real bad-ass
Spotlight On: Strength + Conditioning
Vibe: Moderate / High energy
Sounds Like: I see you baby / Groove Armada
It’s called Power for a reason. Our super popular, strength and conditioning class will kick your trifecta into gear (ass, abs + arms.) Together, we’ll move through a balanced class of push, pull, twist, curl, squat, lunge, and smile. You'll leave feeling rosy-cheeked and energised; like you've worked hard in the best possible way.
All levels welcome | Pre-natal friendly
Turbo Moves
An upbeat fast-paced workout, High energy + high heart rates
Spotlight On: Cardio Pilates
Vibe: High energy
Sounds Like: Pushing On / Oliver Dollar, Jimi Jules
Zero chill (until the end). A full-body workout with bursts of cardio will get your heart pumping and have you glowing… with sweat. We’ll take you through a combination of dynamic and high-intensity moves, finishing with a good stretch and of course, everyone’s fave Pilates Savasana. You’ll leave feeling uplifted and invigorated, and probably totally ready for an antipasto platter with extra olives.
All levels welcome | Suitable for pre-natal if you’re up for it!
Chill Moves
A low-key, stretch-heavy non-workout FOR YOUR RECOVERY AND MAX CHILL
Spotlight On: Mobility + Recovery
Vibe: Relaxed energy
Sounds Like: Sunday / HNNY
Let’s add a little zen to your weekly routine, shall we? A class created to improve flexibility, mobility, recovery and relaxation with several scoops of healing and restorative vibes intended to make you feel good. Perfect to break up your more intense class schedule, or to wind down after a long day, our Chill Moves sessions will have you feeling open, bendy and totally at peace.
Great for newbies | All levels welcome | Pre-natal friendly
Original Moves
An original Pilates repertoire workout, LEARN SICK MOVES + PILATES HISTORY
Spotlight On: Skill + Challenge
Vibe: Moderate / High energy
Sounds Like: Sing it Back / Moloko
Welcome to the real OG. A collaborative, workshop-style class to help you move through the original Pilates repertoire as created by the man himself, Joseph Pilates. Enjoy the time and space to break moves down and build them up in this super-supportive and empowering class. You'll leave knowing more about the origin of our bread and butter, and the ability to bend in some new ways, too.
Reformer experience recommended | Pre-natal up to 20 weeks
Bouncy Moves
A leap-filled, jumps abound workouT WITH Heavy jumps, light jumps and all the fun
Spotlight On: Jumpboards
Vibe: Moderate energy
Sounds Like: Jumpin’, Jumpin’ / Destiny’s Child
Get ready for a Pilates party! This high-octane jumpboard class is packed with leaps, bounds, and keeps the fun-factor high. Combining powerful, heavy jumps with lighter, playful movements to give you a workout that's as energising as it is enjoyable. A great way to mix up your Pilates routine and move in new ways. You’ll leave feeling energized and maybe a little shaky (in that buzzy, post Pilates way).
All levels welcome | Pre-natal friendly
Mini Moves
A super cute, bring-your-baby workout tailored to your post-natal body + MOOD
Spotlight On: Supporting Your Body
Vibe: Moderate energy
Sounds Like: I’m Coming Out / Diana Ross
A great reason to leave the house! You just show up, take some time to re-connect with your body and a moment to find your flow again. This super welcoming postnatal class is limited to 8 people + babies, so you can bring all the gear you need. Babies are welcome to join the fun (snuggles and cooing encouraged!) and can even be settled by your teacher, if you like. You’ll feel safe and supported to move how you need post birth, and even connect with other Mummas — maybe a post-Pilates coffee hang is on the cards?
Great for newbies | All levels welcome | Pre-natal friendly