BECOME AN IN DEMAND PILATES TEACHER WITH PILATES PEOPLE
This reformer Pilates course is a comprehensive training package where you'll l learn a lot of repertoire - both original Contrology repertoire and modern variations. But teaching Pilates is about so much more than repertoire. We will share how to program amazing classes that your clients will love and show you how to customise your classes for anybody, so you get to share your passion for Pilates with everyone.
WHAT YOU'LL LEARN
Reformer anatomy and safety
Full original reformer repertoire created by Joseph Pilates along with modern interpretations
How to modify and layer on the reformer
Using props on the reformer including magic circle, balls, weights and traditional reformer props, sitting box, platform, footstrap and pole
How to cue movement inclusively on the reformer for students of all levels including how to provide hands on assists
Programming fun classes that flow on the reformer for beginner to advanced clients
Working with prenatal clients and other special populations and conditions
Learn up to date research on pain science and how to apply this knowledge to help your clients